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I read Stillness Is the Key by Ryan Holiday around

Review: ★★★★

Rounding out his stoic set, Ryan delivers consistently with Stillness Is the Key. Finding calm doesn’t mean retreating to monastic individualism. Stillness can be found in the chaos of life through disciplines in body and mind.

Helpful, accessible storytelling. I’ll probably listen again.


Stillness Is the Key
Ryan Holiday
9780525538585 (find it on Bookshop, IndieBound, WorldCat, or Open Library)